No doubt about it: Yoga is a cultural phenomenon, and it's here to stay! A safe and sustainable practice is more important than ever, given Yoga's growing popularity, a remarkably diverse student base, new teachers joining the ranks and increased awareness about injuries. As lifelong students, we are looking for tips to get the most out of our time on the mat. Likewise, teachers are looking for useful and practical resources to build their confidence and technical skills,.
Extra Love: The Art of Hands-On Assists - The Definitive Manual for Yoga Teachers, Assistants and Advanced Students, Volume One pdf download
Extra Love: The Art of Hands-On Assists - The Definitive Manual for Yoga Teachers, Assistants and Advanced Students, Volume One pdf
Extra Love: The Art of Hands-On Assists - The Definitive Manual for Yoga Teachers, Assistants and Advanced Students, Volume One ebook
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